Focus on what’s in front of you.

I sometimes find it difficult to concentrate on what’s in front of me and center my future intention.  Distractions are plentiful but when I  take my eyes off of what’s in front of me and instead focus on what’s behind me I lose my balance, path and purpose.  

We all have an inner eye that sits along our meridian which separates our left and right hemispheres and ultimately is our balance center.  Our inner eye is within the anja chakra, the brow region, and offers us the opportunity to connect with a higher consciousness.  This consciousness brings with it vision, enlightenment and balance especially when channeled into your mediation, yoga or praya practice.  

I believe that opening all three of my eyes to the path that lies ahead is like opening a window on a breezy spring afternoon.  I’m not focused on what happened yesterday, the day before or even the year before that instead, my focus is on the open window in front of me.  I feel the wind blowing on my face, I see the curtains swaying in the breeze, I hear kids laughing in the distance and I smell fresh cut grass but more importantly I finally see my future intention.   My inner eye has refocused my view and now my senses are alert, my body feels pliable, my muscles start to warm with the confidence that I can and will walk along my chosen path.  Open yourself, focus ahead and allow peace to come into your heart.   

Namaste.